Fertility Awareness is a revelation!
It's your birthright to know how your body works and this masterclass is designed to teach you the in's and out's so you can be in full control of your fertility,
You will learn the Symptothermal Method of Fertility Awareness which tracks your basal body temperature, cervical fluid, and cervix positioning so you can confidently know when you're fertile!
This method is OBSERVATIONAL in nature & based on YOUR UNIQUE body’s signs of fertility.
Fertility Awareness is a revelation!
It's your birthright to know how your body works and this masterclass is designed to teach you the in's and out's so you can be in full control of your fertility,
You will learn the Symptothermal Method of Fertility Awareness, which tracks your basal body temperature, cervical fluid, and cervix positioning so you can confidently know when you're fertile!
This method is OBSERVATIONAL in nature & based on YOUR UNIQUE body’s signs of fertility.
What You'll Learn in this
6 Module Masterclass...
The steps so that you can correctly and consciously use the Symptothermal Method of Fertility Awareness to achieve your fertility goals.
Module 1- "How to get Started": Delve into the fundamentals of tracking your fertility, whether through a dedicated app or traditional paper methods. We will explore the three primary fertility biomarkers: cervical fluid, basal body temperature, and cervix checks.
Module 2- "The Hormone Symphony": Gain a deep understanding of the intricate anatomy and physiology of the menstrual cycle. Discover how to fine-tune your unique hormonal journey, achieving a sense of balance and harmony in the process.
Module 3- "Fifth Vital Sign": Explore the common narrative of becoming a cyclical body and receive valuable tools and resources to reconnect with your individual rhythm.
Module 4- "Focus your Intentions": Learn about essential terminology, definitions, and explore the historical context of the Fertility Awareness Method (FAM), including its efficacy rates.
Module 5- "Know the Rules": Understand the rules governing the Symptothermal Method for contraception or optimizing your chances of conception. We'll cover the dos and don'ts to ensure effective use.
Module 6- "Body Literacy": Uncover crucial insights into the foundational anatomy of individuals assigned male and female at birth. Gain knowledge about key aspects of your body that are often left unaddressed in traditional education.
You'll Learn in this
6 Module Masterclass...
The exact steps so that you can correctly and consciously use the Symptothermal Method of Fertility Awareness to achieve your fertility goals.
WE WILL COVER:
Module 1 - "How to Get Started": Delve into the fundamentals of tracking your fertility, whether through a dedicated app or traditional paper methods. We will explore the three primary fertility biomarkers: cervical fluid, basal body temperature, and cervix checks.
Module 2 - "The Hormone Symphony": Gain a deep understanding of the intricate anatomy and physiology of the menstrual cycle. Discover how to fine-tune your unique hormonal journey, achieving a sense of balance and harmony in the process.
Module 3 - "The Fifth Vital Sign": Explore the common narrative of becoming a cyclical body and receive valuable tools and resources to reconnect with your individual rhythm. You will gain a better understanding of how to have the method be a gauge for overall health and wellness.
Module 4 - "Focus Your Intentions": Learn about essential terminology, definitions, and explore the historical context of the Fertility Awareness Method (FAM), including its efficacy rates.
Module 5 - "Know the Rules": Understand the rules governing the Symptothermal Method for contraception or optimizing your chances of conception. We'll cover the dos and don'ts to ensure effective use.
Module 6 - "Body Literacy": Uncover crucial insights into the foundational anatomy of individuals assigned male and female at birth. Gain knowledge about key aspects of your body that are often left unaddressed in traditional education.
I'm honored you found me here..
Here's what my clients are saying..
I'm honored you found me here..
I’m passionate about helping sensitive, conscious women find natural solutions to their hormonal chaos, so they can embody a sense of peace and reclaim their menstrual cycle as a superpower!
With 20 years of experience in the healing arts, I now use functional lab testing, fertility awareness, somatic experiencing, and intuition to uncover answers to unresolved health complaints, so that you can return to the HeART of your health and happiness.
Are you curious about the Fertility Awareness Method, but don’t know where to start? While it may not be for everyone, for those who resonate with it, it becomes an indispensable part of their lives.
The most remarkable benefit of this method is that it offers contraception without any side effects whatsoever. When used correctly and mindfully, the Symptothermal Method significantly reduces the chances of conception unless, of course, that's your goal.
Having tried various contraceptive methods, I found this approach to be the most effective, empowering, and personally beneficial. I've relied on it for 7 years with unwavering accuracy, except for one instance when I used a condom during my fertile window and it broke.
It's crucial to understand that the effectiveness of any Fertility Awareness Method (FAM) as contraception hinges on the user's commitment to clear instructions and precise adherence. That's why I embarked on the journey to become a "Certified Fertility Awareness Educator."
I firmly believe that Fertility Awareness and Body Literacy are birthrights that should be imparted to all individuals with wombs, ideally in high school, as essential knowledge about their bodies.
Empowering yourself with the knowledge of your fertile window can be transformative, whether for contraception, conception, or simply to promote overall cycle health. Many people discover Fertility Awareness as a revelation and often express astonishment (and sometimes frustration) that this vital information wasn't readily available before.
Regardless of your intentions, I believe you deserve to understand how your body works. Join this masterclass to unlock the secrets of your body's natural rhythms and take control of your fertility!
Here's what my clients are saying..